{"title":"Strength Training","description":null,"products":[{"product_id":"3-tier-trapezoidal-h-frame-dumbbell-rack-1300lbs-capacity-weight-stand-for-dumbbells-kettlebells-weight-plates-home-gym","title":"HiMiss Three Tier Dumbbell Rack Heavy Duty Weight Stand","description":"\u003cdiv\u003e\n\u003cp\u003eStore your entire strength training collection securely with this heavy-duty three-tier dumbbell rack engineered to hold over 1,300 pounds of iron without wobbling.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA \u003cb\u003ereinforced trapezoidal steel base\u003c\/b\u003e keeps the structure completely rigid, allowing you to load your heaviest sets confidently on both sides.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFully adjustable shelves\u003c\/b\u003e easily accommodate your standard, hex, or kettlebells, letting you maximize every inch of your home gym layout.\u003c\/li\u003e\n\u003cli\u003eYour \u003cb\u003esleek vertical footprint\u003c\/b\u003e clears cluttered pathways, which helps you move safely around your equipment during dynamic routines.\u003c\/li\u003e\n\u003cli\u003eYou can finish \u003cb\u003estraightforward assembly\u003c\/b\u003e quickly using the provided wrench, simply connecting all frame sections before tightening each bolt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Care \u0026 Flex Shop","offers":[{"title":"black \/ United States","offer_id":59852021694750,"sku":"14:-1;200007763:201336106","price":105.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1087\/6957\/5198\/files\/S75ddd2353f9c4f7eb2146e11255cd7d9z.webp?v=1787796075"},{"product_id":"14-in-1-foldable-dumbbell-bench-weight-pre-assembled-multi-functional-1000-lbs-6-adjustable-levels-for-full-body-workout","title":"14In1 Foldable Dumbbell Bench Adjustable Multifunctional Preassembled Workout","description":"\u003cdiv\u003e\n\u003cp\u003eYou will maximize every home workout with this fully adjustable, pre-assembled weight bench that supports up to 1000 pounds across six incline positions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFold it down in seconds to reclaim 90% of your floor space, then unfold it securely thanks to a reinforced steel base and triangular support tubes.\u003c\/li\u003e\n\u003cli\u003eShift between flat presses, seated rows, or decline sit-ups without moving equipment, as the thick foam padding and waterproof PU cover protect your joints during intense sessions.\u003c\/li\u003e\n\u003cli\u003eStabilize your footing with the built-in anti-slip pedal and grip the curved side handles to isolate your core during safe leg raises and ab work.\u003c\/li\u003e\n\u003cli\u003eAttach the provided resistance bands to expand your routine for targeted arm, back, or glute development without leaving your designated training zone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Care \u0026 Flex Shop","offers":[{"title":"United States","offer_id":59852062589214,"sku":"200007763:201336106","price":143.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1087\/6957\/5198\/files\/S76746fd2de774dadaeb9c80b21b1688fF.webp?v=1787796572"},{"product_id":"merach-hip-abductor-butt-toning-leg-adductor-trainer-machine-adjustable-resistance-glute-inner-thigh-workout-equipment-for-home-gym-leg-workout-and-booty-builder-with-bands-and-dual-foot-bar-360-rotating-leg-pads-for-wome","title":"Merach Adjustable Hip Abductor Leg Trainer For Home Gym Glutes","description":"\u003cdiv\u003e\n\u003cp\u003eYou can sculpt firmer glutes and strengthen your hips without leaving your living room using a single piece of equipment that targets both inner and outer thighs.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSwitch between abduction and adduction modes yourself while you adjust tension bands across multiple anchor points to match your exact fitness level.\u003c\/li\u003e\n\u003cli\u003eThe 360° pivoting leg pads track your natural movement path, keeping your knees aligned and reducing joint stress during every repetition.\u003c\/li\u003e\n\u003cli\u003eYou can assemble it quickly with the included tools, then slide the lightweight 20.7 lb frame under furniture when you are done.\u003c\/li\u003e\n\u003cli\u003eYou will trust the heavy-duty steel base to safely support up to 330 lbs during your daily strength training or rehabilitation sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Care \u0026 Flex Shop","offers":[{"title":"MR-2519BR1-US \/ United States","offer_id":59852179865886,"sku":"14:-2;200007763:201336106","price":131.99,"currency_code":"USD","in_stock":true},{"title":"MR-2519BL1-US \/ United States","offer_id":59852179898654,"sku":"14:-3;200007763:201336106","price":131.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1087\/6957\/5198\/files\/A4914008f891a4dc2ab79f7348ec4b7bej.webp?v=1787798970"},{"product_id":"14-in-1-foldable-dumbbell-bench-weight-pre-assembled-multi-functional-1000-lbs-6-adjustable-levels-for-full-body-workout-1","title":"Professional Foldable Multifunctional Weight Bench For Complete Fitness","description":"\u003cdiv\u003e\n\u003cp\u003eYou build a complete home strength station with this foldable weight bench that supports up to 1,000 pounds across six precise incline settings.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou stay stable on the wide, waterproof PU leather pad and anti-slip footrests during leg raises or chest presses.\u003c\/li\u003e\n\u003cli\u003eYou shift between six adjustable angles to isolate your abs, back, chest, or glutes without switching machines.\u003c\/li\u003e\n\u003cli\u003eYou quickly collapse the steel frame to save 90% of floor space using the integrated latch, sliding it beneath low furniture.\u003c\/li\u003e\n\u003cli\u003eYou skip complex assembly by unboxing a nearly built unit that takes minutes to secure, plus two included resistance bands.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Care \u0026 Flex Shop","offers":[{"title":"United States","offer_id":59934731206942,"sku":"200007763:201336106","price":141.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1087\/6957\/5198\/files\/S76746fd2de774dadaeb9c80b21b1688fF_4329edeb-1d9a-4c33-b974-943f26246814.webp?v=1789174329"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1087\/6957\/5198\/collections\/Strength_Training_-_Care_Flex_Shop.png?v=1789418196","url":"https:\/\/careandflexshop.com\/collections\/strength-training.oembed","provider":"Care \u0026 Flex Shop","version":"1.0","type":"link"}